With Innate Well Being’s group classes and workshops you receive many of the benefits of individual work in a group setting.
Making positive changes is always a good thing, but sometimes we lack the support we need from family and friends.
Our nutrition groups offer the support of peers who are walking the same path. Group work is also more economical and can therefore be a great alternative to individual sessions. Many of our clients decide to work with us individually after the courses as a way to more specifically address their bio-individual needs.